Hello! Hello!! Hello!!!! Have you seen my brand New Maggie page on my website??? anthonysoneononefitness.com Maggie the One On One'Der Dog is my & my Kim's 6 month old Sheltie puppy!!! My Kim & I take her on Daily Power Walks all over Springfield Illinois and take really COOL photos of Maggie in all kinds of interesting situations!!!!!! She's a BLAST!!!!

Maggie will also be giving out a LOT of Awesome FREE Fitness & Health Info on this blog,on my Facebook page,and on my website!!!!!!!!

Did you know we are NOW offering $10 fitness classes to Everyone in Springfield area????!!!!!
All I ask is that you buy 2 classes at a time. There are NO contracts!!!!!!!!!!!!!!!!!! You can join classes at ANY time!!!!!!!! I hope you have a Spectacular Monday Sept. 27th!!!!!!!

A Super HAPPPPPY Friday Sept 24 to Everyone!!!!! I am now issuing an open Invitation to EVERYONE to ask me Fitness and Health questions anytime 24/7 365 days a year!!!!!!

I will also be posting a lot of fitness and health info including very valuable links to other sites as often as possible!!!

You can also reach me anytime on Facebook....go to Anthony Nizzio

I just hope you have a Fabulous Friday!!!!!

Ok Everyone,I'm very new to this whole blogging business!! I have been posting to Facebook for quite awhile and I hope to be a Great source of fitness info for everyone I can help!!! It would be Awesome if you ask me questions about your fitness issues and concerns!! You can also email me anytime at makeitahabit@hotmail.com Fire away!!!!

Welcome

Hey, everyone well to Niz-Bits. A blog where you can find health and fitness infomation. Please feel free to ask questions, if I don't know the answer I will find the answer and get back to you with it.