A Super HAPPPPPY Friday Sept 24 to Everyone!!!!! I am now issuing an open Invitation to EVERYONE to ask me Fitness and Health questions anytime 24/7 365 days a year!!!!!!

I will also be posting a lot of fitness and health info including very valuable links to other sites as often as possible!!!

You can also reach me anytime on Facebook....go to Anthony Nizzio

I just hope you have a Fabulous Friday!!!!!